Education, Health and Safety

Shape up at Van Asselt CC this spring

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Get rid of your old exercise albums and tapes and try Van Asselt’s fitness courses instead. Photo by Kevin Dooley via Flickr/Creative Commons.
Two upcoming classes at Van Asselt Community Center will help neighbors aged 18 and older shake off those winter pounds and get more fit.

The first class, Aerobics, will run on Tuesdays and Thursdays from 6 to 7 p.m., starting on April 2. Longtime instructor Noel Montgomery will lead the class. The cost to join is $75, or $65 for adults 65 and up.

The second class, Boot Camp, is an “intense evening workout” to gain strength and endurance while losing weight. The Van Asselt neighborhood is the exercise arena for this class, which will run on Tuesdays from 6:30 to 7:30 p.m. starting on April 16. Cost for the Boot Camp class is $65.

Call 206–386–1921 to register or for more information.

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